Expert Fitness Training in Tulsa
One on one, group, and online coaching for athletes, kids, and adults.
Coaching That Fits Your Life
One on One
Personalized one on one fitness coaching built around your goals, your schedule, and your faith journey.
Group Fitness
High energy group training that builds community, accountability, and strength. Every fitness level and every age welcome.
Online Coaching
Personalized online fitness programs and accountability you follow from anywhere. Train with us from any zip code.
Trusted by Families, Athletes, and Schools
Smiley and Summer are amazing!!! I need to be pushed and encouraged; and, they are great at doing just that. I also love how they change up the workouts and give variety. I have had so much fun these past three weeks!!!
Smiley is one of the best. He has great knowledge his field and can provide great motivation to get you through your training. If you have seen his clients videos etc. he gets results for you and you can see the results of his instruction in his own body.
Smiley is the best trainer around! He motivates you and pushes you to new levels of physical and mental health! Smiley has helped me get back into shape. I can not thank him enough.
Coach Smiley and Coach Joe are the best of the best! In 4 weeks I am stronger and more fit in my 40s than i have been in my 20s. They care so much for each client and educate you along your journey thank you guys!!
Smiley Champion Fitness is a great place to train. No matter your level, ability, or what your goals are. Smiley and Joe are very knowledgeable and patient. They really take the time to teach you the proper techniques to prevent injury. I highly recommend them!!!!
First class trainers, and workouts! They are so encouraging and uplifting! A blessing and benefit to all areas of their clients lives.
Why Fitness Training Matters
Consistent fitness training builds strength, energy, and discipline that carry into every part of life. The body is a temple worth honoring.
Training Moments Captured
Browse photos from our coaching sessions, group workouts, and the athletes and families we are honored to train.
Frequently Asked Questions
Sessions are tailored to your fitness level and goals. We move through a warm up, strength and conditioning work, and a cool down. Every session weaves in encouragement and faith because we believe true strength comes from body, mind, and spirit working together.
Yes. A big part of our mission is coaching kids and young athletes to champion status. We adjust workouts for age and ability and pour into them the same passion for healthy living that drives every part of our work, including school assemblies and youth speaking.
Absolutely. Online coaching is built for athletes and families anywhere in the country. You get personalized workouts, accountability check ins, and faith based encouragement delivered to you no matter where you live or how often you travel.
Dr. Smiley has 36 years of experience as a fitness coach and minister. He is NASM certified and holds a Doctorate in Christian Education. He was featured on American Gladiators and has coached over 1,000 satisfied clients across every age and ability level.
Pricing depends on the format you choose (one on one, group, or online) and the frequency that fits your goals. We will gather the details we need and work through a plan that fits your life. Get a free quote here.
We serve athletes, families, and groups throughout Tulsa and the surrounding areas, including Broken Arrow, Owasso, Bixby, Jenks, Sand Springs, Sapulpa, Claremore, Glenpool, and Catoosa. Our online coaching reaches anyone, anywhere in the country.
Contact Us to Get Started
Reach out to schedule a training session, book a speaking event, or start online coaching from anywhere.
